When does self care become selfish?
Hey y’all, let’s talk about self-care for a minute. So, we hear a lot about self-care these days, and it’s important, right? But there’s this question that keeps coming up: When does self-care become selfish? Self-care is something we all need Okay, so let’s get into it! Self-care is something we all need, especially in […]
What are some self care activities (this includes free activities and hobbies)
*Self Care without spending money! Look, self-care isn’t a one-size-fi ts-all thing. It’s not always about spending money at spas or buying fancy products (though, hey, I’m not mad at a good face mask). Self-care is about whatever helps you feel restored, relaxed, and just you. Whether it’s checking out a new hobby, chilling out, […]
WHERE TO START WITH SELF CARE
At its core, self-care is about checking in with yourself and giving yourself what you need, not just what you think you should be doing because someone on Instagram says it’s the thing to do.
How does Self Care help with Mental Health/Why it Matters/Why is it important?
Self-care isn’t just a trend—it’s necessary for maintaining our mental health, especially in a world that’s constantly demanding more from us.
WHERE DID SELF CARE COME FROM
Historically, self-care originated as a form of survival—especially in marginalized communities.